Posted: 4 March 2019
Zen Yoga Classes are held in the Village Hall three times a week.
Tuesdays 9.45am - 10.45am (Chair Yoga) and 11.00am - 12.00pm
Thursdays 6.30-7.30 pm
Gentle, mindful movement to find stillness, flexibility and strength. All are welcome. The chair yoga class is for anyone who would rather move from the comfort of a chair and is for all ages.
First class is free so why not drop in and give it a go. We would love to see you.
Teacher: Heidi Marke
Tel: 07922 810021
www.heidimarke.co.uk for more information and to check a class is running.
There is also a fabulous spring event coming up in the Village Hall in 6th April - see Upcoming Events for further details
Posted by: Admin.